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Welcome to Grocery Shop For FREE!  Here you can learn to shop for FREE using grocery coupons and money saving apps. You can use our Coupon Database to find most available coupons, including printable coupons. You can start by using our many weekly store coupon match-ups including Walmart, Kroger, CVS, and Walgreens. Whatever you are looking for you can find it here! If you ever have any questions or need anything, please feel free to reach out and ask me! Don't forget to sign up to get all of our daily deals in your email!

Grocery Shop For FREE!! Disclosure Policy

by Dian on March 15, 2010 Post may contain affiliate links. Click to read Disclosure . Click to read Privacy Policy.

Grocery Shop For FREE!!  Disclosure Policy

This blog is a personal blog written and edited by me.  For questions about this blog, please contact Dian (Dian@GroceryShopForFREE.com).

This blog accepts forms of cash advertising, sponsorship, paid insertions or other forms of compensation. The compensation received may influence the advertising content, topics or posts made in this blog, but not the author’s opinion. That content, advertising space or post may not always be identified as paid or sponsored content.

The owner(s) of this blog is compensated to provide opinion on products, services, websites and various other topics. Even though the owner(s) of this blog receives compensation for our posts or advertisements, we always give our honest opinions, findings, beliefs, or experiences on those topics or products. The views and opinions expressed on this blog are purely the bloggers’ own. Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer, provider or party in question. This blog does not contain any content which might present a conflict of interest.

Please note that Grocery Shop For FREE has financial relationships with some of the merchants mentioned here.  Grocery Shop For FREE may be compensated if consumers choose to utilize the links located throughout the content on this site and generate sales for the said merchant.

I am very protective of my readers, and that makes me picky when it comes to what I will post, giveaway, & advertise.  I never give my readers info away, EVER.  I pick and choose what I post according to what I think my readers would like.  You can trust that what I say here is my own opinion and it will not ever be swayed by payment.  My readers come first and foremost, I will not sacrifice their trust for an ad or payment of any kind. I do accept paid advertisements, but only those I think will benefit my readers.   I have expenses related to this site and so I feel it is fine for me to receive payment for advertising to help cover the costs.  As stated above, though, I will not compromise my readers trust in me, to make money.

“Grocery Shop For FREE is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.”

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{ 13 comments… read them below or add one }

Dorann Harrison June 30, 2011 at 4:04 am

90 Morton ave apt 102 albany New york 12202 I hope this is real I have been duped all day


loryss July 2, 2011 at 9:57 am

Hi dian,

I will uploading pictures of my most recent shopping trip.
I went to kroger and purchace 98 items with a total of
196.76 before my loyalty card and coupons. I have to say i was nerves because i did not have 200 dlls. After card discount and coupons i paid only 68.21 that is a savings of 128.55 i was so proud of myself.


Dian July 2, 2011 at 10:03 am

loryss » You should be that’s awesome!!
Can’t wait to see the pics!


Angela burchett September 22, 2011 at 5:39 pm

I am new to this site and I don’t know how to sign up for the weekly give aways. I want to enter the contest but dont’ know how. any help please


Dian September 22, 2011 at 6:01 pm

Angela burchett » The giveaways instructions are at the bottom of each one. Most of them just require you to leave a comment on the giveaway, just like you did here. Then there are extra entries you can do like tweet or post on your Facebook status to get more chances each day. Make sure to come back and comment after each entry you do and make sure you leave your email address on the first comment so I can contact you if you win.
Let me know if you have any more questions!


Tammy May 1, 2014 at 5:20 pm

okay, lets see if I can do it too. I live in cookville tn area. we have Kroger, Wal-Mart of course, aldis, big lots, dollar gen. market, and a few others. (u need them all?) Anyway i’m leaning everything at once… pc laptop, internet, etc. and this plus, so be patient with me. thank you


barbarann mccallion August 11, 2014 at 3:46 pm

please send me coupons for first time can;t find ur site ty


Courtney October 8, 2014 at 9:19 am

Following you on Twitter @cmh627


Annette Lewis January 26, 2015 at 8:02 pm

How do I unsubscribe?


Dian January 26, 2015 at 9:32 pm


To unsubscribe from the email newsletter:
Go to the very bottom of the email and click unsubscribe.

I hope that happens,


Carolyn King February 10, 2015 at 1:17 am

Can’t wait to get started.


Carolyn King February 10, 2015 at 1:20 am

I Can not wait to get started. I am a newbie in the coupon world, any help I can get will be appreciated.


Dian February 10, 2015 at 11:20 am


I have a FREE eBook that explains:

I have FREE Videos that explain, too:

I also have a How To Coupon Section:

As well as a Couponing Question & Answers section:

How To Read A Coupon Matchup:

I am also always around to help! Feel free to email me and ask me anything:


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Grocery Shop for FREE is a coupon & deal blog where you can learn to shop for FREE using grocery coupons.  You can use our Coupon Database to find most available coupons, including printable coupons. You can start by using our many weekly store coupon match-ups including WalmartKroger, CVS, and Walgreens. You can also enter giveaways, learn about Coupon Fraud, and read or print store coupon policies. Whatever you are looking for you can find it here!  If you ever have any questions or need anything, please feel free to reach out and ask me!