Carb Free Bread Recipe!
I have mentioned before that I changed my eating habits a few years ago and lost over 100 lbs.
One of the ways I did that was to eat a virtually carb-free keto diet. Well, that meant I gave up potatoes, pizza, chips, regular bread, and so on.
I have since found a way to have pizza fit into my low carb diet – I told y’all about my Carb Free Cauliflower Crusted Pizza. I also use Mission Carb Balance Tortillas a lot they’re a great substitute for higher carb tortillas. I even throw them in the oven for a few minutes to make chips with them. They’re a great alternative to higher carb tortilla chips.
I also love to make and eat cheese chips. The only things I haven’t figured out the perfect way to “workaround” for are bread and potatoes… until now!
Not only is this fluffy cloud bread one of the best keto bread recipes it’s also perfect for any gluten-free diet or if you are on Weight Watchers. You can also make it your own by adding garlic powder or onion powder. You can also use toppings like peanut butter, sour cream, and parmesan cheeses. It’s the perfect slice of bread for watching your carb intake.
I recently found a recipe for Carb Free Bread! So, I made a video to show you how I made it!
It’s so easy and fast and it only has 3 ingredients!
This grain free bread substitute is one of my favorite recipes.
Carb Free Bread
If you're looking for a way to kick the carbs but still want bread, this is for you. This carb free bread is quick and easy with only 3 ingredients.
Ingredients
- 3 Eggs
- 3 Tablespoons Cream Cheese
- 1/4 Teaspoon Cream of Tartar
Instructions
- Separate Eggs
- Set Egg Whites Aside
- Whip Egg Yolks and Cream Cheese Together
- Set Aside
- Whip Egg Whites and Cream Of Tartar until egg whites create stiff peaks
- Add in whipped eggs yolks and cream cheese without breaking egg whites.
- Spoon onto baking sheet in the shape of burger buns (see video)
- Bake 7-10 minutes until golden brown in 350 degree oven
Notes
To make sure they become the consistency of bread, put them in a baggie or plastic bowl overnight. Otherwise they will be crunchy if eatn right away.
For some reason the camera decided to take blurry pictures of my sandwich :/ , but here’s the finished product:
Simple Ingredients:
- 3 Eggs (I use large eggs)
- 3 Tablespoons Cream Cheese
- 1/4 Teaspoon Cream of Tartar
Instructions
- Separate Eggs
- Set Egg Whites Aside
- Mix Egg Yolks and Cream Cheese Together
- Set Cream Cheese Mixture aside
- Whip Egg Whites and Cream Of Tartar until stiff peaks form
- Add in whipped eggs yolks and cream cheese without breaking egg whites.
- Spoon or scoop mixture onto prepared baking sheet or cookie sheet in the shape of burger buns (see video)
- Bake 7-10 minutes (not a long time) until golden brown in 350 degree oven
Tools To Make Your Keto Bread
- Hand Mixer Electric Mixer or Stand Mixer
- Medium bowl
- Large Bowl
- Airtight container
- Freezer Bag
Low Carb Bread Flours
The following are a few different low carb bread flours you can choose when making Keto breads:
- Coconut Flour Bread
- Almond Flour Bread
- Grain-Free Bread
If you’re looking for another Keto bread recipe – this one you’ll want to bookmark. What are some of your favorite Keto recipes?
Susan Merritt says
Look at you cooking! So impressed. I will have to try it for Steve (same problem you used to have). Love you girl and miss you bunches.
Dian says
I sooo miss you!
I hope Steve likes it! I enjoyed it!
Love y’all tons!!
Emily says
Thanks for the recipe! I’ll be trying this out.
Pinned!
Dian says
You’re welcome – I had the first sandwich I have eaten yesterday in 2 years! lol I can’t wait to have a hamburger!
Dian
Mary says
Do you have a list of carb free ingredients? I just started and have 18 pounds to lose by oct 1 ( five years worth of missed anniversaries and missed honeymoon) going to Las Vegas. I know I can have eggs, meat, certain vegies and now since I found your recipe I know I can have cream cheese. But what else is there? I’m so tired of meat and eggs and I’m beyond constipated now. Can anyone please help me? I want to continue this after my very majorly important date.
Dian says
I don’t, but I have found most yellow or white veggies are high in carbs. I eat meats, cheeses, veggies, salads, tuna, avocado, I love brussel sprouts and spinach, and broccoli.
I hope that helps!
Dian
Judi says
Oven temp please!!
Dian says
The oven temp is in the video along with the steps to make it!
I hope that helps.
Thanks!
Dian
Christine says
Please check the recipe on the website. Could be read as 14 teaspoons of cream of tartar.
Dian says
Christine,
Thanks so much! I changed it.
Dian
Rena says
The video won’t play. Can you tell me how to get the rest of the directions? I really want to make this.
Thanks! Also on a no/low carb diet.
Dian says
Rena,
Here is the link tot he video on YouTube. Let me know if you still have problems with it.
https://www.youtube.com/watch?v=GVo9al4LGFU
Thanks!
Dian
Jeanne says
How do these store? Do they freeze well?
Dian says
I keep them in a plastic container in the fridge – I haven’t tried freezing them, yet.
I hope that helps!
Dian
Karen says
Curious, How many calories per serving?
Dian says
Karen,
I don’t count calories, so I really couldn’t say.
Thanks,
Dian
Kathy B irdsell says
yummy. diabetic help
Patricia Ochoa says
I am interested in how u lost your weight. I am over weight and trying to lose it, however, I always fail because of foods.
Thanks,
Patti
Dian says
Patricia,
Here’s all the posts I wrote about how I lost it:
https://www.groceryshopforfree.com/category/weight-loss-2/
I hope that helps!
Dian